Our Clinic Staff

On Average, we see about 40 patients a day in our clinc at Zandspruit.

The Clinic

Patients can schedule appointments to limit their waiting time.

Educating Patients

Calsses are held daily to assist our patients in achieving healthier lifestyles.

Our Community Garden

Ladies within the community tend to our gardens. The produce is sold to local businesses.

World Diabetes Day Success

300  Zandspruit residents participated in our WDD event held on Saturday 15 November.  Treatment was initiated for 12 new patients with diabetes or hypertension.

Services provided to residents:
  • Screenings for Diabetes, Hypertension TB, HIV and cancers (Prostate, Breast & Cervical)
  • Eye exams
  • Dental Exams
  • Circumcision counselling and bookings
  • Enrollment in Project HOPE’s patients support and prevention programs

As well as:
  • Traditional dance performances
  • Group exercise sessions
  • Kids activities

Thank you to our partners who supported the event:
  • Eli Lilly & Company
  • Right to Care
  • City of Johannesburg
  • WITS Dental
  • University of Pretoria

And to our staff, especially WDD project manager Refilwe Maseko, who made the event a success!

Hot off the Press

The bi-annual HOPE Centre Newsletter is now available online -- read it here.  Always access the latest newsletter under the "About Us" tab here on our blog.

In This Issue

  • Partnering with government: Project HOPE trains community health workers in Itsoseng
  • Nutrition Program launched in Itsoseng & Zandspruit
  • Health education team making a big impact with patient self-care and prevention programs
  • Project HOPE South Africa hosts Eli Lilly Connecting Hearts volunteers

World Diabetes Day Almost Here

image courtesy of patienttalk.org

Join us as we celebrate World Diabetes Day on 15 November at the Emthonjeni Community Centre in Zandspruit from 9h00-15h00 for:
  • Free Health Checks
  • Circumcision Advice & Bookings
  • Foot & Eye Exams (for patients with diabetes)
  • Healthy Lifestyle Education
  • Cooking Classes
  • Exercise Classes
  • Community Gardening
We'll see you there!

Project HOPE South Africa attends PHASA Conference

PHASA (Public Health Association of South Africa) Conference Info

Conference Date: 03rd – 6th September 2013
Conference Theme: Towards a healthcare revolution - Dignity, rights and quality
Place: The Ranch, Polokwane

Project HOPE staff Lebo Molete and Melikhaya Soboyisi were among approximately 200 delegates from several countries who attended the 10th annual PHASA conference. Delegates represented academic institutions, government health departments, research organisations, non-profit organisations, consultants and independent health care providers.

Melikhaya presented a poster on the HOPE Centre model which attracted a lot of attention, questions and discussions during and after his poster presentation.


Project HOPE was the only NGO to present evidence based findings of a unique NCD intervention

The Project HOPE presentation won the best poster presentation accolade in its category (NCDs) and received a prize

Melikhaya received a nomination and votes to become the Treasurer in the JUPHASA executive committee for the next year

Educating Our Patients

Over the past two months, the HOPE Centre has been focusing on educating patients about diabetes and/or hypertension.

Portia Zulu and her team of Peer Educators discuss the work they've been doing.  As Health Education Manager, Portia equips the team to educate others by passing on her expertise in nutrition and health. 
Portia | Health Education Manager

Currently, the Education Team is implementing a program, 5 Steps to Self Care, that equips patients with knowledge about their health and stresses the importance of knowing their numbers. 

"The program answers questions such as: What is hypertension?  What are high numbers?  What are low numbers?  And what are the warning signs I should look out for?" Portia explains.  "It also teaches people what they should and shouldn't eat."

The 5 Steps to Self Care walks patients through basic understanding of diabetes and hypertension, nutrition, as well as exercise.  Overall, the course is 25 sessions and includes hands-on lessons like cooking demonstrations and exercise classes.   

"We haven't decided for sure, but we are thinking we'll hold Zumba classes for the exercise portion of the program," Portia says.

Another program sponsored by one of our partners, Lily, is Conversation Maps.  Intended to get patients talking and asking questions, Conversation Maps highlights common lifestyle choices and how these decisions affect diabetics.  Topics such as portion control, proper exercise, and myths surrounding diabetes are discussed.  Portia explains some of the ways that a patient's culture may affect his lifestyle choices.  For example, large family gatherings with plenty of unhealthy foods are common, and a patient may feel obligated to partake.  She also explains that providing people with accurate information about diabetes is essential.  When a patient begins feeling the negative effects of diabetes, she may visit a traditional healer instead of seeking medical attention, which can lead to ineffective treatment or no treatment at all. 
Portia shows off the program, Conversation Maps

But these programs alone are not enough.  A motivated and educated team is required to bring this valuable information to our patients.  Portia and team of three Peer Educators work to bridge that gap and to make this information applicable and easy to understand. 

Xolelwa | Peer Educator
Xolelwa teaches two classes every week -- one for the HOPE staff and one for community members.  Even though her community class is just starting up the 5 Steps to Self Care, she sees that the students are eager to learn and contribute. 

Jeff | Peer Educator
Jeff also has two classes, and is excited to report that his class of community members has an attendance of 80%.   Jeff recognizes the hard work of his students.  "One of the ladies that attends is beginning to pay attention to what she eats.  While at a big family event, she chose healthy foods," he says.

Donation | Peer Educator
Donation's two community classes are also thriving.  "They ask many questions and even want to invite friends," he says.  One of Donation's classes is held on Saturdays.  The team explains that patients will often have jobs that keep them from attending during the week.   

The members of the Education Team are diverse, come from various backgrounds, and speak different languages.   They explain that this comes in handy while teaching the classes, as English is not the first language of many of their students.

Flexible and motivated, this power team is determined to educate the HOPE patients and push them towards healthier lifestyles.

But their work doesn't stop there.  They are also to determined to practice what they preach.  Going through the 5 Steps of Self Care themselves, the team is implementing healthier choices in their own lives.

As of now, there are 90 people participating the 5 Steps to Self Care program, and the team expect numbers to continue to grow.  

Tending to our Gardeners

Our community gardens have been very successful this year as we have both increased participation and also more closely integrated the community garden in Zandspruit, which we call the Kopano Garden Project, with the rest of The HOPE Centre. After our gardening participants received training from the Northcliff Rotary and JAM (Joint Aid Management, Int’l) earlier this year, the garden took off and attracted the attention of both our patients and a local restaurant. As a result, gardeners recently began selling part of the produce from the garden to patients which both gives patients access to affordable healthy vegetables and also generates income for our gardeners which they save through our VSL program. Similarly, gardeners will begin selling produce to the local restaurant later this year.  

However, 26 June was a particularly special day in Zandspruit as we went beyond caring for the health and growth of our vegetables and concentrated on the health and personal growth of our gardeners.
Testing of our gardeners for diabetes and blood pressure.
With the help of Refilwe and Lebo from our community outreach and programs team, we arranged for Portia Zulu, the newest member of Project HOPE South Africa, to address the group. Portia is a professional nutritionist/dietitian and succeeded in involving the group in a lively discussion about healthy eating patterns and fitness. Diabetes and blood pressure tests were done and the group will now partake in an 8 month health and fitness programme and then be retested. Around 95% of the group suffers from high blood pressure, and this intervention will contribute greatly to the general well-being of our gardeners.

A very special thanks to Refilwe who has been the backbone of our gardening project and communicator par excellence. Her leadership qualities has contributed greatly to the success of this project.
Refilwe in action!

The team from Project HOPE were presented with bunches of freshly picked spinach from the Kopano gardens as a token of thanks for their support.

Portia Zulu gets her 'thank you' bunch
 Emily and Tiny from Kopano thanking Project Hope Peer Educator, Molly

The HOPE Team gets Creative

The stats regarding the prevalence of hypertension in South Africa are scary, to say the least:
"New research reveals that South Africa has the highest rate of high blood pressure reported among people aged 50 and over for any country in the world, at any time in history."
"78% of those who took part in South Africa tested positive for high blood pressure, or hypertension. Less than one in 10 people were effectively controlling their condition with medication."
- A Study Conducted by University of East Anglia (read the full study here)
Part of our mission is to change those stats, and we're willing to do whatever it takes to raise awareness about hypertension, even if it means being a little silly.
Celebrating World Hypertension Day
Along with Monash University and Rose Star Nursing school, we celebrated World Hypertension Day on the 17th of May 2014 by conducting an awareness campaign in the Community of Zandspruit. Three screening stations were set up. 
Setting up the Screening Stations

After the screenings, we discussed the health risks associated with diabetes and hypertension with community members. Each person received a piece of fruit for participating.
One of Three Screening Stations

What would a celebration be without a little dancing? To draw attention to the screening stations and make sure everyone knew what we were up to, the team organized a flash mob dance!
Some of the Flash Mob Dancers

(learn more about World Hypertension Day at the International Society of Hypertension)